Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Friday, November 18, 2011

17 Bean and Barley Soup


Look at this beautiful assortment of beans! I love all the different shapes, beautiful colors and textures of this "17 Bean & Barley Mix" by Trader Joe's. It is a bag full of beans and barley, great for making stews or soups. There is no seasoning so I added vegetable broth, bay leaves, extra barley, carrots, leeks, garlic and spices and made a very healthy, comforting soup. It was the perfect dinner for this cold autumn evening.



Sunday, October 23, 2011

Czech Sauerkraut Soup aka Zelňačka (Vegan MoFo Day 23)



This is a veganized version of a very popular Czech soup. I used canola oil instead of lard or butter, and I did not add any kielbasa or ham. The meat additions are popular but not always used in this soup. You can add your favorite vegan versions of ham, sausages or kielbasa at the end of cooking. Fry the mock meat before adding it to the soup.

Czech Sauerkraut Soup aka Zelňačka

1-2 large potatoes, peeled and diced
1 small onion, diced
1 Tbs canola oil
2 cups sauerkraut, drained and coarsely chopped
1/2 tsp paprika
1/2 tsp caraway seeds
10 cups water or vegetable broth
salt to taste

Heat the oil over medium heat in a large pot. Add onion and cook 5 minutes. Add sauerkraut, paprika, caraway seeds and water. Bring to boil and cook 10 minutes, stirring occasionally.
Add potatoes, bring back to boil, lower heat to medium and cook 30 minutes, or until potatoes are soft (until you can easily pierce them with fork), stirring occasionally. Season with salt. Serve with rye bread for a more authentic experience.